Syd Smith 29:29 row
6,017m
Meters
29:29.5
Time
2:27.0
Pace
332
Calories
95
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 125 |
October 26, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.5 | 6,017m | 2:27.0 | 110 | 678 | 28 | 95 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 96 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | 99 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 98 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 96 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 | 92 |
| 29:29.5 | 931m | 2:24.7 | 115 | 697 | 28 | 91 |
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Workout Graph
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