Syd Smith 1:16:43 row
15,018m
Meters
1:16:43.7
Time
2:33.2
Pace
804
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 2182 |
| Drag Factor | 248 |
October 27, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:43.7 | 15,018m | 2:33.2 | 97 | 634 | 28 | 120 |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 28 | 81 |
| 20:00.0 | 1,977m | 2:31.7 | 100 | 644 | 29 | 113 |
| 30:00.0 | 1,989m | 2:30.8 | 102 | 651 | 28 | 169 |
| 40:00.0 | 1,937m | 2:34.8 | 94 | 624 | 28 | 175 |
| 50:00.0 | 1,939m | 2:34.7 | 95 | 625 | 28 | 78 |
| 1:00:00.0 | 1,936m | 2:34.9 | 94 | 623 | 29 | 92 |
| 1:10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 29 | 91 |
| 1:16:43.7 | 1,342m | 2:30.4 | 103 | 653 | 28 | 168 |
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Workout Graph
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DF-125