Syd Smith 13:50 row

3,025m

Meters

13:50.5

Time

2:17.2

Pace

176

Calories

96

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate28
Stroke Count393
Drag Factor135

October 31, 2024 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:50.5 3,025m 2:17.2 135 765 28 96
5:00.0 1,060m 2:21.5 124 725 29 91
10:00.0 1,107m 2:15.5 141 784 28 96
13:50.5 858m 2:14.3 144 797 28 101

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Workout Graph

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