Syd Smith 1:09:51 row
15,024m
Meters
1:09:51.3
Time
2:19.4
Pace
860
Calories
107
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 1945 |
| Drag Factor | 251 |
November 01, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:51.3 | 15,024m | 2:19.4 | 129 | 743 | 27 | 107 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 27 | 172 |
| 20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 28 | 92 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 27 | 103 |
| 40:00.0 | 2,155m | 2:19.2 | 130 | 746 | 27 | 103 |
| 50:00.0 | 2,145m | 2:19.8 | 128 | 740 | 27 | 90 |
| 1:00:00.0 | 2,147m | 2:19.7 | 128 | 741 | 28 | 96 |
| 1:09:51.3 | 2,201m | 2:14.3 | 144 | 796 | 29 | 98 |
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DF-127