Syd Smith 10:08 row
2,033m
Meters
10:08.7
Time
2:29.7
Pace
111
Calories
88
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 127 |
November 02, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,033m | 2:29.7 | 104 | 659 | 26 | 88 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 83 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 93 |
| 10:08.7 | 26m | 2:47.3 | 75 | 557 | 14 | 90 |
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