Syd Smith 46:20 row
9,025m
Meters
46:20.8
Time
2:34.0
Pace
484
Calories
88
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 1253 |
| Drag Factor | 124 |
November 02, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.8 | 9,025m | 2:34.0 | 96 | 629 | 27 | 88 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 28 | 93 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 95 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 95 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 94 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 92 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 91 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 27 | 88 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 78 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 28 | 88 |
| 46:20.8 | 247m | 2:43.5 | 80 | 575 | 26 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.