Syd Smith 42:23 row
7,957m
Meters
42:23.5
Time
2:39.8
Pace
416
Calories
88
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 1161 |
| Drag Factor | 127 |
November 04, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.5 | 7,957m | 2:39.8 | 86 | 595 | 27 | 88 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 27 | 96 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 95 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 27 | 88 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | 87 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 27 | 87 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 28 | 87 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 27 | 87 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 28 | 90 |
| 42:23.5 | 437m | 2:44.1 | 79 | 572 | 28 | 81 |
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Workout Graph
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