Syd Smith 10:20 row
2,023m
Meters
10:20.3
Time
2:33.3
Pace
107
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 286 |
| Drag Factor | 127 |
November 04, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.3 | 2,023m | 2:33.3 | 97 | 634 | 27 | 111 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 28 | 86 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 177 |
| 10:20.3 | 64m | 2:38.5 | 88 | 601 | 21 | 70 |
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