Syd Smith 1:16:30 row
15,044m
Meters
1:16:30.2
Time
2:32.5
Pace
809
Calories
90
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 2092 |
| Drag Factor | 2 |
November 05, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:30.2 | 15,044m | 2:32.5 | 99 | 639 | 27 | 90 |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 27 | 93 |
| 20:00.0 | 2,039m | 2:27.1 | 110 | 678 | 27 | 92 |
| 30:00.0 | 2,000m | 2:30.0 | 104 | 656 | 28 | 93 |
| 40:00.0 | 1,911m | 2:36.9 | 90 | 611 | 27 | 93 |
| 50:00.0 | 1,980m | 2:31.5 | 101 | 646 | 27 | 93 |
| 1:00:00.0 | 1,945m | 2:34.2 | 95 | 628 | 28 | 89 |
| 1:10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 26 | 85 |
| 1:16:30.2 | 1,245m | 2:36.7 | 91 | 613 | 26 | 83 |
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DF-127