Syd Smith 14:37 row

3,026m

Meters

14:37.7

Time

2:25.0

Pace

168

Calories

Average Watts115
Calories Per Hour694
Stroke Rate27
Stroke Count398
Drag Factor130

November 06, 2024 10:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:37.7 3,026m 2:25.0 115 694 27
5:00.0 1,011m 2:28.3 107 668 27
10:00.0 1,046m 2:23.4 119 708 27
14:37.7 970m 2:23.1 119 710 27

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Workout Graph

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