Syd Smith 51:09 row
10,019
Meters
51:09.6
Time
2:33.1
Pace
537
Calories
98
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 1359 |
| Drag Factor | 136 |
November 06, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:09.6 | 10,019 | 2:33.1 | 97 | 635 | 537 | 26 | 98 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 26 | 80 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 27 | 88 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 | 171 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 27 | 169 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 28 | 87 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 26 | 82 |
| 35:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 26 | 84 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 27 | 83 |
| 45:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 27 | 85 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 26 | 84 |
| 51:09.6 | 218 | 2:39.6 | 86 | 596 | 11 | 25 | 65 |
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Workout Graph
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