Syd Smith 1:14:39 row
15,017m
Meters
1:14:39.3
Time
2:29.1
Pace
820
Calories
88
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 2021 |
| Drag Factor | 244 |
November 08, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:39.3 | 15,017m | 2:29.1 | 106 | 663 | 26 | 88 |
| 10:00.0 | 1,897m | 2:38.1 | 88 | 604 | 26 | 80 |
| 20:00.0 | 2,001m | 2:29.9 | 104 | 657 | 27 | 96 |
| 30:00.0 | 2,016m | 2:28.8 | 106 | 665 | 27 | 87 |
| 40:00.0 | 2,014m | 2:28.9 | 106 | 664 | 26 | 88 |
| 50:00.0 | 2,012m | 2:29.1 | 106 | 663 | 27 | 90 |
| 1:00:00.0 | 2,021m | 2:28.4 | 107 | 668 | 27 | 84 |
| 1:10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 28 | 96 |
| 1:14:39.3 | 965m | 2:24.7 | 115 | 697 | 29 | 88 |
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Workout Graph
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