Syd Smith 14:21 row
3,024m
Meters
14:21.5
Time
2:22.4
Pace
170
Calories
98
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 399 |
| Drag Factor | 130 |
November 09, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.5 | 3,024m | 2:22.4 | 121 | 716 | 27 | 98 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 91 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 98 |
| 14:21.5 | 943m | 2:18.6 | 131 | 751 | 28 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.