Syd Smith 51:56 row
10,025
Meters
51:56.9
Time
2:35.4
Pace
532
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 1421 |
| Drag Factor | 128 |
November 09, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:56.9 | 10,025 | 2:35.4 | 93 | 620 | 532 | 27 | 116 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 27 | 90 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 28 | 88 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 27 | 88 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 27 | 87 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 27 | 87 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 28 | 101 |
| 35:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 28 | |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 28 | |
| 45:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 27 | 170 |
| 50:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 27 | 171 |
| 51:56.9 | 377 | 2:35.0 | 94 | 623 | 20 | 27 | 165 |
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Workout Graph
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