Syd Smith 24:52 row
5,020m
Meters
24:52.4
Time
2:28.6
Pace
274
Calories
65
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 130 |
November 10, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.4 | 5,020m | 2:28.6 | 107 | 666 | 26 | 65 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 65 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | |
| 24:52.4 | 985m | 2:28.4 | 107 | 668 | 26 |
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Workout Graph
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