Syd Smith 25:00 row
5,024m
Meters
25:00.1
Time
2:29.2
Pace
273
Calories
66
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 706 |
| Drag Factor | 125 |
November 10, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.1 | 5,024m | 2:29.2 | 105 | 661 | 28 | 66 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 66 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 | |
| 25:00.1 | 1,006m | 2:29.1 | 105 | 663 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.