Syd Smith 24:48 row
5,026m
Meters
24:48.3
Time
2:28.0
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 125 |
November 10, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.3 | 5,026m | 2:28.0 | 108 | 671 | 27 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 24:48.3 | 978m | 2:27.3 | 109 | 676 | 28 |
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Workout Graph
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