Syd Smith 14:53 row
3,024
Meters
14:53.8
Time
2:27.7
Pace
165
Calories
87
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 125 |
November 11, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:53.8 | 3,024 | 2:27.7 | 108 | 673 | 165 | 27 | 87 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 27 | 84 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 | 91 |
| 14:53.8 | 1,026 | 2:23.1 | 119 | 710 | 57 | 27 | 88 |
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