Syd Smith 40:48 row
8,020m
Meters
40:48.6
Time
2:32.6
Pace
429
Calories
90
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 122 |
November 11, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.6 | 8,020m | 2:32.6 | 98 | 638 | 27 | 90 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 27 | 93 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 93 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 92 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 89 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 91 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 88 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 86 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 92 |
| 40:48.6 | 151m | 2:40.9 | 84 | 589 | 25 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.