Syd Smith 14:38 row
3,023
Meters
14:38.8
Time
2:25.3
Pace
168
Calories
86
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 395 |
| Drag Factor | 125 |
November 13, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:38.8 | 3,023 | 2:25.3 | 114 | 692 | 168 | 27 | 86 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 27 | 87 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 | 95 |
| 14:38.8 | 994 | 2:20.2 | 127 | 736 | 57 | 27 | 78 |
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