Syd Smith 49:39 row
10,020
Meters
49:39.0
Time
2:28.6
Pace
547
Calories
95
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 1372 |
| Drag Factor | 127 |
November 13, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:39.0 | 10,020 | 2:28.6 | 107 | 666 | 547 | 27 | 95 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 28 | 97 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 27 | 96 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 | 96 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 28 | 98 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 27 | 98 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 | 93 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 28 | 95 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 | 98 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 | 101 |
| 49:39.0 | 947 | 2:27.3 | 109 | 676 | 52 | 28 | 81 |
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Workout Graph
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