Syd Smith 25:09 row
5,032
Meters
25:09.5
Time
2:29.9
Pace
273
Calories
85
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 127 |
November 14, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.5 | 5,032 | 2:29.9 | 104 | 656 | 273 | 27 | 85 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 27 | 81 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 27 | 92 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 | 94 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 | 89 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 28 | 92 |
| 25:09.5 | 24 | 3:17.9 | 45 | 455 | 1 | 14 | 64 |
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Workout Graph
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