Syd Smith 25:05 row
5,039m
Meters
25:05.1
Time
2:29.3
Pace
276
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 108 |
November 14, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.1 | 5,039m | 2:29.3 | 105 | 661 | 27 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 25:05.1 | 4m | 10:37.5 | 1 | 304 | 0 |
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Workout Graph
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