Syd Smith 24:43 row
5,025m
Meters
24:43.7
Time
2:27.6
Pace
275
Calories
97
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 127 |
November 14, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.7 | 5,025m | 2:27.6 | 109 | 674 | 27 | 97 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 86 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 159 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 87 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 89 |
| 24:43.7 | 968m | 2:26.5 | 111 | 682 | 27 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.