Syd Smith 10:04 row
2,022m
Meters
10:04.8
Time
2:29.5
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 90 |
November 15, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,022m | 2:29.5 | 105 | 660 | 26 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 10:04.8 | 13m | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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