Syd Smith 50:45 row
10,018m
Meters
50:45.6
Time
2:32.0
Pace
540
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 1378 |
| Drag Factor | 125 |
November 19, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.6 | 10,018m | 2:32.0 | 100 | 642 | 27 | 106 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 26 | 85 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 87 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 87 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 89 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 87 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 141 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 28 | 177 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 173 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 81 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 86 |
| 50:45.6 | 139m | 2:44.0 | 79 | 572 | 24 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.