Syd Smith 36:00 row
7,014m
Meters
36:00.3
Time
2:33.9
Pace
375
Calories
90
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 979 |
| Drag Factor | 125 |
November 19, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.3 | 7,014m | 2:33.9 | 96 | 629 | 27 | 90 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 86 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 94 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 83 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 99 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 89 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 28 | |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | |
| 36:00.3 | 189m | 2:39.5 | 86 | 596 | 26 |
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Workout Graph
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