Syd Smith 9:54 row
2,021m
Meters
9:54.5
Time
2:27.0
Pace
112
Calories
89
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 128 |
November 20, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.5 | 2,021m | 2:27.0 | 110 | 678 | 27 | 89 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 90 |
| 9:54.5 | 1,028m | 2:23.2 | 119 | 709 | 27 | 89 |
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Workout Graph
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