Syd Smith 29:22 row
6,021m
Meters
29:22.5
Time
2:26.3
Pace
332
Calories
92
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 126 |
November 20, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.5 | 6,021m | 2:26.3 | 112 | 684 | 26 | 92 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 97 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 79 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 94 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 96 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 93 |
| 29:22.5 | 912m | 2:23.9 | 117 | 704 | 27 | 94 |
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Workout Graph
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