Syd Smith 43:27 row
9,021m
Meters
43:27.5
Time
2:24.5
Pace
502
Calories
90
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 1204 |
| Drag Factor | 125 |
November 23, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.5 | 9,021m | 2:24.5 | 116 | 699 | 27 | 90 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 93 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 97 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 78 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 95 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 94 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 86 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 88 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 91 |
| 43:27.5 | 722m | 2:23.6 | 118 | 705 | 27 | 92 |
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Workout Graph
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