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Syd Smith 1:15:05 row

15,044

Meters

1:15:05.1

Time

2:29.7

Pace

817

Calories

85

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate26
Stroke Count2030
Drag Factor234

November 28, 2024 10:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

DF-125

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:05.1 15,044 2:29.7 104 658 817 26 85
10:00.0 1,983 2:31.2 101 647 107 26 84
20:00.0 2,040 2:27.0 110 678 112 28 93
30:00.0 2,005 2:29.6 104 659 109 27 91
40:00.0 2,009 2:29.3 105 661 109 27 87
50:00.0 1,976 2:31.8 100 644 106 27 63
1:00:00.0 1,974 2:31.9 100 643 106 26 86
1:10:00.0 2,009 2:29.3 105 661 109 26 96
1:15:05.1 1,050 2:25.2 114 692 59 28 87

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Workout Graph

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