Syd Smith 14:53 row

3,021

Meters

14:53.4

Time

2:27.8

Pace

165

Calories

88

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate27
Stroke Count411
Drag Factor126

November 29, 2024 10:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:53.4 3,021 2:27.8 108 672 27 88
5:00.0 979 2:33.2 97 634 27 81
10:00.0 1,032 2:25.3 114 692 28 89
14:53.4 1,011 2:25.1 115 694 27 94

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.