Syd Smith 25:10 row
5,022
Meters
25:10.2
Time
2:30.3
Pace
271
Calories
88
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 127 |
November 30, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.2 | 5,022 | 2:30.3 | 103 | 654 | 271 | 27 | 88 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 27 | 85 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 27 | 88 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 | 91 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 | 90 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 27 | 91 |
| 25:10.2 | 29 | 2:55.8 | 64 | 521 | 1 | 12 | 88 |
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Workout Graph
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