Syd Smith 25:16 row
5,020
Meters
25:16.0
Time
2:30.9
Pace
270
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 126 |
November 30, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.0 | 5,020 | 2:30.9 | 102 | 649 | 270 | 26 | 113 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 27 | 86 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 | 86 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 27 | 87 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 | 169 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 | 170 |
| 25:16.0 | 49 | 2:43.2 | 80 | 576 | 2 | 19 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.