Syd Smith 25:23 row
5,030
Meters
25:23.6
Time
2:31.4
Pace
272
Calories
87
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 126 |
November 30, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:23.6 | 5,030 | 2:31.4 | 101 | 646 | 272 | 26 | 87 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 27 | 88 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 | 86 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 | 84 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 27 | 93 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 | 92 |
| 25:23.6 | 70 | 2:48.5 | 73 | 551 | 3 | 21 | 83 |
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Workout Graph
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