Syd Smith 49:42 row
10,020
Meters
49:42.6
Time
2:28.8
Pace
547
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1341 |
| Drag Factor | 124 |
December 02, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:42.6 | 10,020 | 2:28.8 | 106 | 665 | 547 | 27 | 108 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 27 | 85 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 | 89 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 | |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 | 100 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 | 176 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 | 87 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 | 93 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 | 176 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 27 | 84 |
| 49:42.6 | 938 | 2:30.6 | 102 | 652 | 51 | 27 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.