Syd Smith 9:53 row
2,024
Meters
9:53.5
Time
2:26.6
Pace
112
Calories
89
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 274 |
| Drag Factor | 126 |
December 03, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.5 | 2,024 | 2:26.6 | 111 | 682 | 28 | 89 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 28 | 89 |
| 9:53.5 | 1,037 | 2:21.5 | 124 | 725 | 28 | 89 |
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Workout Graph
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