Syd Smith 25:08 row
5,020
Meters
25:08.0
Time
2:30.1
Pace
271
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 125 |
December 04, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.0 | 5,020 | 2:30.1 | 103 | 655 | 271 | 27 | 104 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 27 | 83 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 27 | 97 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 | 86 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 | 177 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 27 | 98 |
| 25:08.0 | 19 | 3:30.5 | 38 | 429 | 0 | 9 | 83 |
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Workout Graph
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