Syd Smith 39:58 row
8,023
Meters
39:58.2
Time
2:29.4
Pace
437
Calories
91
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 125 |
December 04, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:58.2 | 8,023 | 2:29.4 | 105 | 660 | 437 | 26 | 91 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 | 90 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 | 81 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 | 86 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 | 84 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 27 | 87 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 27 | 166 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 | 74 |
| 39:58.2 | 1,005 | 2:28.3 | 107 | 668 | 55 | 27 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.