Syd Smith 15:05 row
3,022
Meters
15:05.9
Time
2:29.8
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 102 |
December 05, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,022 | 2:29.8 | 104 | 657 | 163 | 27 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 27 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 27 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 28 |
| 15:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 0 |
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Workout Graph
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