Syd Smith 25:53 row
5,019
Meters
25:53.3
Time
2:34.7
Pace
266
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 124 |
December 05, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.3 | 5,019 | 2:34.7 | 94 | 625 | 26 | 143 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 27 | 92 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 26 | 93 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 26 | 168 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 27 | 165 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 27 | 174 |
| 25:53.3 | 170 | 2:36.7 | 91 | 612 | 25 | 166 |
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Workout Graph
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