Syd Smith 15:13 row
3,020
Meters
15:13.2
Time
2:31.1
Pace
162
Calories
85
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 125 |
December 08, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.2 | 3,020 | 2:31.1 | 101 | 648 | 162 | 27 | 85 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 28 | 80 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 | 87 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 | 89 |
| 15:13.2 | 37 | 2:58.3 | 62 | 512 | 1 | 15 | 87 |
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Workout Graph
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