Syd Smith 25:44 row
5,019
Meters
25:44.3
Time
2:33.8
Pace
267
Calories
81
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 138 |
December 10, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.3 | 5,019 | 2:33.8 | 96 | 630 | 267 | 26 | 81 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 | 80 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 26 | 82 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 27 | 83 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 26 | 85 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 | 85 |
| 25:44.3 | 144 | 2:33.8 | 96 | 630 | 7 | 24 | 75 |
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Workout Graph
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