Syd Smith 24:43 row
5,021
Meters
24:43.2
Time
2:27.6
Pace
275
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 121 |
December 12, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:43.2 | 5,021 | 2:27.6 | 109 | 673 | 275 | 27 | 134 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 27 | 96 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 | 90 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 | 173 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 | 156 |
| 24:43.2 | 978 | 2:24.7 | 115 | 696 | 54 | 27 | 158 |
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Workout Graph
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