Syd Smith 25:01 row
5,030
Meters
25:01.7
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 126 |
December 14, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.7 | 5,030 | 2:29.2 | 105 | 662 | 273 | 27 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 28 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 28 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 27 |
| 25:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 0 |
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Workout Graph
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