Syd Smith 25:22 row
5,022m
Meters
25:22.2
Time
2:31.5
Pace
271
Calories
94
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 126 |
December 15, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.2 | 5,022m | 2:31.5 | 101 | 646 | 26 | 94 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 26 | 94 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 97 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 95 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 97 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 95 |
| 25:22.2 | 71m | 2:36.3 | 92 | 615 | 22 | 91 |
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Workout Graph
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