Syd Smith 49:25 row
10,021m
Meters
49:25.7
Time
2:27.9
Pace
551
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1325 |
| Drag Factor | 129 |
December 16, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.7 | 10,021m | 2:27.9 | 108 | 671 | 26 | 102 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 81 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 87 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 87 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 86 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 88 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 171 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 168 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 94 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 94 |
| 49:25.7 | 925m | 2:23.6 | 118 | 706 | 27 | 64 |
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Workout Graph
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