Syd Smith 25:00 row
5,024m
Meters
25:00.9
Time
2:29.3
Pace
275
Calories
93
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 126 |
December 18, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.9 | 5,024m | 2:29.3 | 105 | 661 | 27 | 93 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 92 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 85 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 104 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 88 |
| 25:00.9 | 1,028m | 2:26.3 | 112 | 684 | 27 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.