Syd Smith 10:08 row
2,030m
Meters
10:08.1
Time
2:29.7
Pace
110
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 138 |
December 19, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,030m | 2:29.7 | 104 | 658 | 27 | 119 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 27 | 162 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 98 |
| 10:08.1 | 18m | 3:45.0 | 31 | 405 | 10 | 98 |
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