Syd Smith 9:29 row
2,021m
Meters
9:29.0
Time
2:20.7
Pace
115
Calories
97
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 133 |
December 21, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.0 | 2,021m | 2:20.7 | 125 | 731 | 27 | 97 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 100 |
| 9:29.0 | 981m | 2:17.1 | 136 | 767 | 27 | 94 |
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